Empowering Minds, Enhancing Lives
Accessible Therapy for Mental Wellness, Growth, and Resilience
Empowering Minds, Enhancing Lives
Accessible Therapy for Mental Wellness, Growth, and Resilience
About Mindscaping
Our Specialisation
Mindscaping is driven by a client-centered approach, prioritizing accessibility, empathy, and holistic well-being. The organization values inclusivity, continuous learning, and personalized care, ensuring that mental health support is tailored to each individual’s unique needs. The team excels in patient assessments, diagnosis, and treatment for a wide range of mental health concerns, including stress, anxiety, depression, trauma, and relationship issues. With a strong foundation in evidence-based practices and holistic care, the organization is dedicated to helping clients achieve emotional well-being and resilience.
Our Values and Approach
At Mindscaping, we take a holistic approach to mental health, recognizing that physical, emotional, and spiritual health are interconnected. We work with our clients to develop a comprehensive treatment plan that addresses all aspects of their well-being. This includes nutrition, exercise, sleep, and other lifestyle factors that can impact mental health.
Main Goal of Mindscaping
Affordable, Accessible Mental Health Support
Mindscaping is a mental health initiative dedicated to making therapy accessible to a wider audience. We offer one-on-one therapy sessions as well as corporate workshops on topics like stress management, mental resilience, and workplace wellness. Our goal is to provide high-quality, affordable psychological support to individuals from all walks of life.
Meet Our Team
Ms. Anoushka Gupta (Founder and Chief Psychologist)
Ms. Anoushka Gupta (Founder and Chief Psychologist)
Ms. Anoushka Gupta (Founder and Chief Psychologist)
Anoushka Gupta is the Founder and Chief Psychologist at Mindscaping, a mental health organization dedicated to making therapy accessible and inclusive. With a strong foundation in Cognitive Behavioral Therapy (CBT), Art and Play Therapy, and Forensic Psychology, she brings a multidisciplinary approach to mental health care.
She specialises
Anoushka Gupta is the Founder and Chief Psychologist at Mindscaping, a mental health organization dedicated to making therapy accessible and inclusive. With a strong foundation in Cognitive Behavioral Therapy (CBT), Art and Play Therapy, and Forensic Psychology, she brings a multidisciplinary approach to mental health care.
She specialises in personalized mental health consultations, therapy, and support programs tailored to diverse needs. Under her leadership, Mindscaping provides affordable, impactful mental health solutions for all. She aims to bridge the gap between theoretical psychology and practical, evidence-based applications, contributing to both academic discourse and real-world mental health solutions.
Ms. Yashaswini Bansal (Consultant Clinical Psychologist)
Ms. Anoushka Gupta (Founder and Chief Psychologist)
Ms. Anoushka Gupta (Founder and Chief Psychologist)
Yashaswini Bansal is a dedicated clinical psychologist committed to helping individuals navigate life’s challenges and unlock their full potential. With expertise in evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Problem-Solving Therapy (PST), as well as stress management a
Yashaswini Bansal is a dedicated clinical psychologist committed to helping individuals navigate life’s challenges and unlock their full potential. With expertise in evidence-based therapies, including Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Problem-Solving Therapy (PST), as well as stress management and relationship counseling, she provides a safe, compassionate, and judgment-free space for clients to explore their thoughts, emotions, and experiences. Whether addressing anxiety, depression, self-esteem issues, or life transitions, Yashaswini offers guidance and support to foster growth, healing, and a fulfilling life.